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Quick Answer
Deciding whether to delete social media depends on your goals, but the evidence is compelling: studies show heavy social media use is linked to a 70% higher risk of depression and anxiety in young adults, while users who quit report measurable wellbeing gains within 10 days. As of July 2025, the decision requires weighing real mental health benefits against genuine social and professional costs.
Whether to delete social media is one of the most debated personal decisions of the digital age — and the data increasingly supports a serious rethink. As of July 2025, the average person spends 2 hours and 23 minutes per day on social platforms, according to DataReportal’s 2025 Global Overview Report — that adds up to more than 35 days per year. For millions of people, the question is no longer hypothetical.
According to the American Psychological Association’s 2023 Stress in America survey, nearly 38% of adults say social media makes them feel worse about their own lives. A landmark University of Pennsylvania study found that limiting social media to 30 minutes per day led to significant reductions in loneliness and depression after just three weeks (Hunt et al., Journal of Social and Clinical Psychology, 2018).
This guide breaks down the honest, evidence-backed pros and cons of choosing to delete social media — including what you actually lose, what you gain, and a practical step-by-step plan to help you make the right call for your life.
Key Takeaways
- Heavy social media use is associated with a 70% higher risk of depression and anxiety in teens and young adults, according to a 2023 meta-analysis published in eClinicalMedicine (The Lancet).
- Users who deleted Facebook for four weeks reported a 0.09 standard deviation increase in subjective wellbeing — equivalent to a meaningful boost in life satisfaction, per a Stanford and NYU study (Allcott et al., American Economic Review, 2020).
- The average adult now spends 2 hours and 23 minutes daily on social media (DataReportal, 2025), totaling more than 850 hours per year of potential reclaimed time.
- Social media platforms generated over $226 billion in advertising revenue in 2023 (Statista, 2024), with business models fundamentally designed to maximize engagement time rather than user wellbeing.
- Approximately 57% of hiring managers use social media to screen job candidates (CareerBuilder, 2023), meaning deletion carries real professional visibility risks for many workers.
- A controlled experiment at the University of Bath found that quitting social media for just one week significantly improved participants’ wellbeing, depression scores, and anxiety levels compared to a control group (Lambert et al., Cyberpsychology, Behavior, and Social Networking, 2022).
In This Guide
- What Does the Research Actually Say About Social Media and Mental Health?
- What Do You Actually Gain When You Delete Social Media?
- What Do You Actually Lose When You Delete Social Media?
- Who Benefits Most From Quitting Social Media?
- What Are the Full Pros and Cons of Deleting Social Media?
- Are There Effective Alternatives to Fully Deleting Social Media?
- How Do You Actually Delete Your Accounts on Major Platforms?
- What Happens to Your Data When You Delete Social Media?
- How Does Deleting Social Media Affect Your Career and Business?
What Does the Research Actually Say About Social Media and Mental Health?
The research consistently links heavy social media use to worse mental health outcomes — but the relationship is more nuanced than headlines suggest. Correlation is not always causation, and several large studies now show that intentional reduction, not necessarily total deletion, produces meaningful mental health improvements.
The Depression and Anxiety Link
A 2023 meta-analysis of 32 studies published in eClinicalMedicine (The Lancet) found that heavy social media use was associated with a 70% higher risk of depression and anxiety symptoms in adolescents and young adults. The effect was strongest for passive scrolling — consuming content without interacting.
Passive consumption triggers what researchers call “social comparison theory,” where users benchmark their lives against curated highlight reels. This is a documented psychological mechanism, not just anecdotal concern.
Teens who spend more than 3 hours per day on social media face double the risk of poor mental health outcomes, including depression, anxiety, and poor sleep, according to the U.S. Surgeon General’s 2023 Advisory on Social Media and Youth Mental Health.
What Happens When You Quit: The Experimental Evidence
Randomized controlled trials — the gold standard in research — show clear benefits from quitting. A University of Bath study published in Cyberpsychology, Behavior, and Social Networking (2022) randomly assigned participants to either quit social media for one week or continue as normal. Those who quit showed significantly better wellbeing, lower depression scores, and lower anxiety.
The Stanford and NYU Facebook Deactivation Experiment (Allcott et al., 2020), involving 2,844 Facebook users, found that deactivating for four weeks reduced online activity, slightly increased offline activities, and improved subjective wellbeing. Participants also reported being less politically polarized after the break.
“The evidence now clearly supports that social media, as currently designed, is not a neutral tool. The design features that maximize engagement — infinite scroll, variable reward notifications, social comparison metrics like likes — are specifically engineered to be habit-forming, and that has real costs for mental health.”
What Do You Actually Gain When You Delete Social Media?
Deleting social media produces several measurable benefits, most notably reclaimed time, improved mental health, better sleep, and enhanced privacy. These gains are documented across multiple independent studies and reported consistently by people who have made the switch.
Time Reclaimed
The most immediate gain is time. At an average of 2 hours and 23 minutes per day (DataReportal, 2025), deleting social media frees up roughly 850 hours annually — the equivalent of over 35 full 24-hour days, or more than 21 standard 40-hour work weeks.
This is not theoretical time — it is real time that former users consistently report redirecting toward reading, exercise, hobbies, and deeper in-person relationships. The compounding effect of reclaimed attention is significant, as explored in our guide to how life decisions shape your outcomes long-term.
Sleep Quality Improvements
Social media use before bed suppresses melatonin production through blue light exposure and cognitive stimulation. A study in the journal Sleep Health found that young adults who reduced social media use by 30 minutes per night reported falling asleep faster and waking up less frequently. Deleting apps removes the temptation entirely rather than relying on willpower.
The average smartphone user checks their device 96 times per day — roughly once every 10 minutes during waking hours — according to research by Asurion (2019). Social media notifications are one of the primary drivers of this checking behavior.
Reduced Anxiety and Improved Focus
Beyond depression, social media is strongly linked to anxiety — particularly around social performance metrics like follower counts and post engagement. Removing these feedback loops eliminates a persistent low-level stressor many users don’t recognize until it’s gone.
Cal Newport, a computer science professor at Georgetown University and author of Digital Minimalism, argues that fragmented attention from social media use has a lasting effect on cognitive performance, making sustained deep work harder even when not on the platforms.
Privacy and Data Protection
Every major social media platform collects extensive behavioral data. Meta, which owns Facebook and Instagram, has faced over $5 billion in FTC fines related to privacy violations. Deleting accounts reduces — though does not eliminate — your data footprint. If privacy concerns drive your decision, pair account deletion with learning about end-to-end encryption and why it matters for your communications.
What Do You Actually Lose When You Delete Social Media?
Deleting social media carries real costs that are often underweighted in wellness-focused discussions. The most significant losses involve social connectivity, professional visibility, and access to community and information networks.
Social Connection and Community
For many people, especially those with geographically dispersed families or niche interest groups, social media is the primary connective tissue of their social lives. A 2023 Pew Research Center survey found that 72% of Facebook users say the platform helps them stay connected with family members they do not see regularly.
This is a genuine loss. Quitting requires actively rebuilding those connections through alternative means — text messaging apps, email newsletters, phone calls, and in-person gatherings. That effort is real, and not everyone will make it.
For people who already experience social isolation, loneliness, or limited in-person social networks, deleting social media without building replacement connection channels can worsen isolation. The goal should be better connection, not less of it.
Professional and Business Visibility
LinkedIn alone has over 1 billion members across 200 countries as of 2024. For professionals in fields like marketing, media, consulting, and entrepreneurship, social media presence is a career asset — sometimes a career requirement. Approximately 57% of hiring managers use social media to screen candidates (CareerBuilder, 2023), meaning absence can register as a red flag in some industries.
For small business owners and freelancers, Instagram and Facebook in particular serve as low-cost marketing channels. Deleting them without a replacement strategy could meaningfully reduce revenue. This is a practical concern worth running the numbers on before making a decision.
Access to News and Information
A 2023 Pew Research Center report on news platforms found that 48% of U.S. adults regularly get news from social media. While the quality of social media news is debated, leaving these platforms does require building intentional replacement habits — RSS feeds, newsletters, or podcasts — or risk an information gap.
Who Benefits Most From Quitting Social Media?
The benefits of choosing to delete social media are not evenly distributed. Specific groups show the strongest and most consistent gains from quitting, based on current research.
Teenagers and Young Adults
The evidence is most robust for people under 25. The U.S. Surgeon General’s 2023 Advisory specifically called out social media as a contributor to the youth mental health crisis, recommending platforms not be used by children under 13 and that adolescents use them with significant guardrails. The developing brain is more susceptible to the reward-mechanism design of social platforms.
People With Anxiety, Depression, or Low Self-Esteem
Research consistently shows that people with pre-existing anxiety or low self-esteem experience disproportionate harm from social comparison dynamics on platforms like Instagram and TikTok. For this group, the cost-benefit calculation strongly favors quitting or heavy restriction.
Internal research from Meta, revealed in the 2021 Facebook Files, showed the company’s own data found that Instagram made body image issues worse for 1 in 3 teenage girls — a finding the company suppressed before it became public through whistleblower Frances Haugen.
High-Achievers Focused on Deep Work
Knowledge workers — writers, researchers, programmers, strategists — who depend on sustained concentration often report the largest productivity gains from quitting. The interruption-based nature of social media is structurally incompatible with deep focused work. Newport’s Digital Minimalism framework is specifically tailored to this group.
People whose self-worth is tied to social metrics, whose jobs don’t require social media, and those experiencing relationship conflicts amplified by platform dynamics are also strong candidates for deletion.
What Are the Full Pros and Cons of Deleting Social Media?
Here is a structured comparison of the evidence-backed benefits and costs to help inform your decision. Every item below reflects documented findings, not opinion.
| Category | Pro (Benefit of Deleting) | Con (Cost of Deleting) |
|---|---|---|
| Mental Health | Reduced depression and anxiety symptoms within 1-4 weeks (Lambert et al., 2022; Allcott et al., 2020) | Loss of parasocial connection and community support for some users |
| Time | Reclaim average of 850+ hours per year (DataReportal, 2025) | Requires intentional effort to fill time productively |
| Sleep | Improved sleep quality and faster sleep onset (Sleep Health journal) | Minimal downside; requires building new bedtime routines |
| Privacy | Significant reduction in behavioral data collection by platforms | Data already collected is not automatically deleted by platforms |
| Career | Reduced distraction; improved focus for knowledge workers | 57% of hiring managers screen via social media (CareerBuilder, 2023) |
| Social Life | Deeper in-person relationships reported by 64% of quitters (Newport, Digital Minimalism) | Harder to maintain casual/distant relationships without platforms |
| Business | Removes compulsive engagement loops that waste business time | Loss of low-cost marketing channel, especially for small businesses |
| News Access | Reduced exposure to misinformation and outrage-optimized content | 48% of adults rely on social media for news (Pew Research, 2023) |
The table above shows the decision is genuinely two-sided. There is no universally correct answer — the right choice depends heavily on your current relationship with platforms, your professional context, and the robustness of your offline social network.
“We are not anti-technology. We are pro-intentionality. The question is never ‘is this technology good or bad?’ — it is always ‘does this technology serve your values and goals better than the alternatives?’ For most heavy social media users, the honest answer to that question is no.”
Are There Effective Alternatives to Fully Deleting Social Media?
Yes — for many people, structured reduction rather than full deletion produces similar mental health benefits with fewer social and professional costs. The research supports several specific strategies that work better than vague intentions to “use it less.”
The 30-Minute Daily Cap
The University of Pennsylvania study cited above (Hunt et al., 2018) tested a strict 30-minute-per-day cap across all social platforms. Participants showed significant reductions in loneliness and depression after three weeks — results nearly as strong as those from full deletion in some studies.
Tools like Apple Screen Time, Android Digital Wellbeing, and third-party apps like Freedom or Opal enforce these limits automatically, removing reliance on willpower.
Platform-Specific Deletion
Not all platforms carry equal psychological cost. Research consistently identifies Instagram and TikTok — both heavily visual and comparison-oriented — as the most harmful for self-esteem and mood. LinkedIn and YouTube show more neutral or positive associations in some studies. Deleting the highest-harm platforms while retaining lower-harm ones is a targeted approach with strong evidence support.
Before making a permanent decision, run a structured 30-day deletion experiment. Track your mood, sleep quality, and productivity during the trial using a simple journal or the Daylio app. Data from your own experiment will tell you more than any general study can. Many people who try this never return to full use.
Notification Elimination
A significant portion of social media’s harm comes not from intentional use but from passive interruption via notifications. Disabling all social media notifications — without deleting accounts — can reduce the compulsive checking behavior that drives the highest time and attention costs. A Microsoft Research study found that it takes an average of 23 minutes to regain full focus after an interruption.
If you keep social media but want to protect your private communications, moving conversations to more secure channels is worth considering — our roundup of the best encrypted messaging apps for privacy covers the top options available in 2025.
How Do You Actually Delete Your Accounts on Major Platforms?
Deleting social media accounts is more involved than most people expect — platforms make deactivation easy but true deletion deliberately difficult. Here is what the process actually involves on the major platforms as of July 2025.
Platform-by-Platform Deletion Overview
| Platform | Deactivation | Permanent Deletion | Data Deletion Wait Time |
|---|---|---|---|
| Instant; account hidden but data retained | Settings > Your Facebook Information > Deactivation and Deletion | 90 days after request | |
| Temporary disable available | Delete account page in browser (not app) | 30 days for account; up to 90 days for backups | |
| Twitter/X | Deactivation available instantly | Auto-deletes after 30-day deactivation period | 30 days post-deactivation |
| TikTok | Account deactivated instantly | Settings > Manage Account > Delete Account | 30 days; some data may persist |
| Not available; deletion only option | Settings > Account Preferences > Close Account | Up to 60 days for full removal | |
| Snapchat | Not available; deletion only | accounts.snapchat.com > Delete My Account | 30 days; some metadata may persist |
An important distinction: deactivation hides your profile and pauses your activity but retains all your data on platform servers. Deletion initiates a data removal process, though platforms retain certain data for legal compliance purposes regardless.
Downloading Your Data Before You Delete
Before deleting any account, request a download of your data archive. Every major platform is required to provide this under GDPR (in the EU) and increasingly under U.S. state privacy laws like the California Consumer Privacy Act (CCPA). Your archive includes photos, messages, post history, and ad targeting data — it can be surprisingly revealing about what the platform knows about you.
What Happens to Your Data When You Delete Social Media?
When you delete social media accounts, your data is not instantly erased — platforms retain significant information even after deletion requests. Understanding this is important for setting realistic expectations about privacy gains.
What Platforms Retain After Deletion
Under most platform terms of service, companies retain data for legal compliance, fraud prevention, and law enforcement purposes even after account deletion. Facebook explicitly states in its data policy that some information may be retained for up to 90 days in backup systems after a deletion request. Advertising data and behavioral profiles built from your activity are often retained in anonymized or aggregated form indefinitely.
The Federal Trade Commission (FTC) and the European Data Protection Board (EDPB) are the primary regulators overseeing data deletion compliance. In the EU, GDPR gives users the legal “right to be forgotten,” which is more enforceable than U.S. equivalents.
Meta has paid over $5 billion in FTC fines related to privacy violations since 2019 — the largest privacy settlement in U.S. history at the time — reflecting the scale of data collection and misuse concerns associated with social media platforms.
Third-Party Data Sharing
Even after deleting your account, data shared with third-party advertisers and data brokers prior to deletion remains in those systems. Companies like Acxiom and Epsilon hold consumer profiles that exist independently of your social media accounts. Deleting social media stops future data collection from those platforms, but does not scrub existing third-party records.
For those concerned about digital privacy more broadly, understanding how your communications are protected is equally important. Our explainer on what end-to-end encryption is and why it matters covers how to protect message content specifically.
How Does Deleting Social Media Affect Your Career and Business?
The professional impact of deleting social media varies dramatically by industry, role, and career stage. For some professionals, it is a non-event; for others, it carries real career risk.
Industries Where Deletion Is Low-Risk
Professionals in law, medicine, finance, trades, and engineering rarely rely on social media for professional visibility or client acquisition. In these fields, credentials, referrals, and professional networks like bar associations or medical boards carry more weight than social profiles. For these workers, deleting social media carries minimal career risk.
Industries Where Deletion Requires a Strategy
Marketing, media, journalism, public relations, entertainment, and entrepreneurship are the fields with the highest social media dependency. In these industries, a social media presence functions as a portfolio, a credibility signal, and a direct marketing channel. Before deleting, professionals in these fields should build replacement visibility strategies: personal websites, email newsletters, podcast appearances, or professional conference presence.
The finances of your own business also come into this equation. If social media drives 20% or more of your client leads or revenue, treat deletion as a business decision requiring a transition plan — not just a wellness choice. Understanding where your money actually comes from is a prerequisite to making that call rationally.
LinkedIn is consistently the exception in social media deletion discussions. Because it functions as a professional directory rather than an engagement-maximizing social feed, most of the psychological harms associated with other platforms are significantly reduced on LinkedIn. Many people who delete all other platforms retain LinkedIn specifically.
Real-World Example: Marcus, 29 — From 4 Hours Daily to Full Deletion
Marcus, a 29-year-old freelance graphic designer in Austin, Texas, was spending an average of 4.2 hours per day across Instagram, Twitter/X, and TikTok — verified by his iPhone Screen Time logs. He reported chronic low-level anxiety, difficulty sleeping, and trouble maintaining creative focus for more than 20 minutes at a stretch.
In January 2024, Marcus ran a 30-day deletion experiment — removing all three apps, downloading his data archives first. By week two, he reported falling asleep approximately 45 minutes faster each night and completing design projects in roughly half the time due to improved focus. He returned to Instagram at week 5 but limited use to a dedicated 20-minute posting window three times per week using the Opal app to enforce the restriction.
Twelve months later, Marcus reported his design income had increased by approximately $14,000 annually — attributable, in his assessment, to completing more billable hours per day and landing two long-term clients through a personal portfolio website he built with the reclaimed time. He has not returned to Twitter/X or TikTok. His anxiety levels, self-rated on a 1-10 scale, dropped from a consistent 7 to an average of 4.
Marcus is a representative composite based on outcomes commonly reported in digital detox research and practitioner case studies — not a specific identified individual.
Your Action Plan
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Audit your current social media use with hard data
Before deciding anything, run one full week using your phone’s built-in screen time tracker. On iPhone, go to Settings > Screen Time. On Android, go to Settings > Digital Wellbeing. Record daily time by platform. This baseline removes guesswork and often surfaces use patterns that motivate change on their own.
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Identify your highest-harm platforms
Research consistently shows Instagram and TikTok carry the highest mental health risk, particularly for social comparison. LinkedIn and YouTube are typically lower-risk. Make a list of each platform you use, your average daily time, and whether the platform adds measurable professional or personal value. Be specific and honest.
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Run a 30-day deletion experiment before making a permanent decision
Temporarily delete or disable your highest-harm app(s) for 30 days. Use the Daylio app (free on iOS and Android) to track daily mood, sleep quality, and anxiety level. This personal data will tell you more than any general study about whether deletion benefits you specifically.
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Download your data archive before permanent deletion
Request a full data download from each platform before deleting. On Facebook and Instagram, go to Settings > Your Information > Download Your Information. On Twitter/X, go to Settings > Your Account > Download an archive of your data. Save these archives to an external drive or cloud storage before proceeding.
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Build replacement connection channels before quitting
Identify 10-15 people whose connection you value on the platforms you plan to leave. Reach out proactively to exchange contact information, email addresses, or phone numbers. Consider setting up a simple email newsletter using Substack or Mailchimp to maintain a broadcast channel with your network without a social platform as intermediary.
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Delete accounts using official deletion paths (not just deactivation)
Follow the platform-specific deletion paths outlined in the comparison table in this article. For Facebook and Instagram, navigate via a web browser rather than the app, as the deletion option is deliberately harder to find in the mobile app. For Snapchat, visit accounts.snapchat.com directly.
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Remove residual data from third-party brokers
Use a service like DeleteMe (joindeleteme.com) or Kanary to identify and request removal of your personal data from major data brokers who hold profiles built partly from your social media activity. This step extends your privacy gains beyond platform deletion.
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Establish intentional replacement habits for news and information
Replace social media news consumption with curated RSS feeds using Feedly or Inoreader, or a curated email newsletter like The Browser or Morning Brew. This maintains information access while eliminating the algorithmic outrage-optimization that characterizes social media news feeds.
Frequently Asked Questions
Will deleting social media make me happier?
The evidence suggests it improves wellbeing for most heavy users, but happiness depends on replacing social media with meaningful activities and connections, not just eliminating platforms. A University of Bath randomized controlled trial found significant improvements in wellbeing, depression, and anxiety after just one week off social media (Lambert et al., 2022). The effect is strongest for people who currently use platforms passively and at high volume.
How long does it take to see mental health improvements after quitting?
Most studies show measurable improvements within one to four weeks. The Lambert et al. (2022) University of Bath study found significant improvements after just one week. The Stanford-NYU Facebook Deactivation Experiment found wellbeing gains within four weeks. Individual timelines vary based on baseline usage level and the quality of offline connection built in the interim.
Does deleting social media actually delete my data?
No — not immediately, and not completely. Platforms typically retain data in backup systems for 30 to 90 days after a deletion request, and some data may be retained indefinitely for legal compliance purposes. Data already shared with third-party advertisers exists in their systems independently and is not removed by platform account deletion. Under GDPR in the EU, you have stronger “right to be forgotten” protections than under current U.S. federal law.
What is the difference between deactivating and deleting a social media account?
Deactivation hides your profile and pauses activity but retains all your data on the platform’s servers — your account can be fully restored by logging back in. Deletion initiates a permanent data removal process, though with a grace period (typically 30-90 days) during which the account can still be recovered. After that window closes, the deletion becomes permanent and the account cannot be restored.
Can I delete social media for just a month to see if it helps?
Yes — a temporary break is a well-supported approach supported by multiple research studies. A 30-day trial allows you to experience the benefits firsthand while retaining the ability to return. The key is tracking your wellbeing during the trial (mood, sleep, anxiety levels) so you have real data to inform your permanent decision, rather than relying on vague impressions.
How do I stay connected with friends and family after deleting social media?
Proactively exchange contact information — phone numbers and email addresses — before leaving platforms. SMS, messaging apps like Signal or iMessage, email, and scheduled phone or video calls replace the passive ambient contact social media provides. Many people who quit report that their most important relationships actually improve because they move from passive likes to active direct communication. For tips on secure messaging alternatives, see our guide to the best encrypted messaging apps.
Should teenagers delete social media?
The evidence most strongly supports deletion or heavy restriction for teenagers. The U.S. Surgeon General’s 2023 Advisory explicitly recommended that children under 13 not use social media, and called for stronger safeguards for adolescents. The developing adolescent brain is more susceptible to the reward-mechanism design of social platforms, and the social comparison dynamics are particularly harmful during identity formation years.
Will I miss out professionally if I delete social media?
It depends heavily on your industry and role. Professionals in marketing, media, PR, and entrepreneurship face higher professional costs from deletion than those in law, medicine, finance, or trades. The key mitigation strategy is building replacement visibility channels — a personal website, professional email newsletter, or active involvement in industry associations — before deleting. LinkedIn is often worth retaining even when deleting all other platforms, as it functions primarily as a professional directory rather than a high-engagement social feed.
Is deleting social media permanent? Can I go back?
Most platforms provide a grace period of 30 to 90 days during which you can reactivate a deleted account. After that period, deletion is permanent and the account cannot be recovered. Deactivation, by contrast, is fully reversible at any time. If you are uncertain, running a 30-day deactivation experiment before committing to permanent deletion is a lower-risk approach.
What should I do with all the time I save after deleting social media?
Having a specific plan for reclaimed time dramatically improves the success rate of social media deletion. The most effective replacements identified in research include physical exercise, reading, in-person social activities, creative projects, and focused work on high-value professional skills. Unstructured time without social media can initially produce boredom or restlessness — this is a documented withdrawal effect that typically resolves within two to three weeks as the brain adjusts to longer-form stimulation.
Sources
- DataReportal — Digital 2025: Global Overview Report
- eClinicalMedicine (The Lancet) — Social Media and Mental Health Meta-Analysis (2023)
- American Psychological Association — Stress in America 2023
- Pew Research Center — News Platform Fact Sheet (2023)
- Pew Research Center — Social Media Use in 2021
- U.S. Surgeon General — Advisory on Social Media and Youth Mental Health (2023)
- Journal of Social and Clinical Psychology — No More FOMO: Limiting Social Media Decreases Loneliness and Depression (Hunt et al., 2018)
- American Economic Review — The Welfare Effects of Social Media: Facebook Deactivation Experiment (Allcott et al., 2020)
- Cyberpsychology, Behavior, and Social Networking — Taking a One-Week Break From Social Media Improves Wellbeing (Lambert et al., 2022)
- Federal Trade Commission — FTC Imposes $5 Billion Penalty on Facebook (2019)
- Statista — Global Social Media Advertising Revenue (2024)
- The Wall Street Journal — Facebook Files: Instagram and Teen Mental Health (2021)
